Corona Virus

Corona Virus and Chinese Herbal Medicine Recommendations

Jan. 29, 2020

What we know is that a 100 plus strong team of Traditional Chinese Medicine (TCM) experts were dispatched to Wuhan, China, on January 25, 2020 to examine patients in hospitals with the Corona virus. The attached information has been presented by a number of TCM Doctors and is comprehensive listing of TCM diagnostics and Chinese herbal formulas suggested for treatment of the Corona virus.  As we know, SARS was treated successfully with Chinese herbal medicine when the outbreak occurred in China in 2002.

The attached information is for practitioners of Chinese herbal medicine. If you are in need of any of these formulas please contact us at Info@PacHerbs.com.

If you are not a practitioner and need any of these herbal formulas please contact us and we can help you find a Licensed Acupuncturist who has herbal training in your area for guidance.

Thank you to the doctors in China who have shared this information. The goal here is to help spread the knowledge of Chinese herbal formulas that are best suited to combat this virus.

Links below

Corona and Chinese Herbal Medicine

Sars-Corona-Virus

 

Update: Jan. 30, 2020  We now know for certain the incubation time is 14 days without any symptoms. So no one knows if they are infected or infecting others. Please be cautious. Hand washing with soap and hot water is an obvious precaution. Face masks and goggles are being worn throughout China prevent the spread. 

SARS-Severe Adult Respiratory Syndrome: Formulas for Prevention and Treatment (For TCM Herbalists)

 

Shared by Pacific Herbs

 

 

Prevention of SARS (or Corona to take prior to ANY type of exposure)

 

1.         5 q       Jin  Yin Hua               Lonicerae Japonicae, Flos

5 q       Lian Qiao                    Forsythiae Suspensae, Fructus

3 q       Chan Tui                     Cicadae Periostracum

3 q       Bai Jiang Can              Bombyx Batryticatus

2 q       Bo He                          Mentae Haplocalycis, Herba

2 q       Sheng Gan Cao           Glycyrrhizai Uralensis, Radix  (raw)

Make tea and drink throughout the day for 7-10 days

 

2.         4 q       Cang Zhu                    Atractylodis, Rhizoma

5 q       Bai Zhu                       Atractylodis Macrocephalae, Rhizoma

5 q       Huang Qi                    Astragali Membranacei, Radix

3 q       Fang Feng                   Ledabouriellae Divaricatae, Radix

4 q       Huo Xiang                  Agastaches seu Pogostemi, Herba

5 q       Bei Sha Shen               Adonophorae seu Glehniae, Radix

6 q       Jin Yin Hua                 Lonicerae Japonicae, Flos

4 q       Guan Zhong                Guanzhong, Rhizoma

Make tea and drink twice a day for 7-10 days

 

3.         2 q       Guan Zhong                Guanzhong, Rhizoma

3 q       Jin Yin Hua                 Lonicerae Japonicae, Flos

3 q       Da Qing Ye                 Daqingye, Folium

3 q       Zi Su Ye                      Perillae Frutescentis, Folium

3 q       Ge Gen                        Radix Puerariae

3 q       Huo Xiang                  Agastaches seu Pogostemi, Herba

3 q       Cang Zhu                    Atractylodis, Rhizoma

5 q       Tai Zi Shen                 Pseudostellariae Heterophyllae, Radix

3 q       Pei Lan                        Eupatorii Fortunei, Herba

Make tea and drink twice a day for 7-10 days

 

 

Other preventative measures:

*Chew on Xi Yang Shen (Panacis Quinquefolii, Radix) or make tea to drink throughout the day.

*Xi Yang Shen 1-2 q and Jin Yin Hua 5 q tea to drink once a day.

*Keep warm, don’t catch cold

*Sleep well

*Moderate stress factors

*Drink more water

*Take vitamin C

*avoid constipation

 

Possible exposure to SARS or CORONA (To take if any kind of exposure has occurred)

Soup:

Cong Bai – Green Onion

Fresh Chinese Daikon

½ of a tangerine peel

Sheng Jiang – Ginger – 3 slices

Cilantro bunch, maybe 10 sprigs

Make a soup and drink often

 

Chinese herbal Formulas:

1.

5 q       Huang Qi                    Astragali Membranacei, Radix

5          Jin Yin Hua                 Lonicerae Japonicae, Flos

3          Chai Hu                       Bupleuri, Radix

3          Huang Qin                  Scutellariae Baicalensis, Radix

5          Ban Lan Gen               Isatidis seu Baphicacanthi, Radix

5          Guan Zhong                Guanzhong, Rhizoma

3          Cang Zhu                    Atractylodis, Rhizoma

5          Yi Yi Ren                    Coicis Lachryma-jobi, Semen

3          Huo Xiang                  Agastaches seu Pogostemi, Herba

3          Fang Feng                   Ledabouriellae Divaricatae, Radix

1.5       Sheng Gan Cao           Glycyrrhizai Uralensis, Radix (raw)

 

For prevention and treatment

1.         Tonifies Qi, transforms damp, clears heat and toxins

3          Huang Qi                    Astragali Membranacei, Radix

5          Bai Jiang Cao              Bombyx Batrytiatus

5          Yi Yi Ren                    Coicis Lachryma – Jobi, Semen

2          Jie Geng                      Platycodi Grandiflori, Radix

1          Sheng Gan Cao           Glycyrrhizai Uralensis, Radix (raw)

 

2.         *Clears heat, reduces toxins, drains dampness and dirty Qi, aromatically opens orifices

5          Yu Xing Cao               Houttuyniae Cordatae, Herba cum Radice

2          Ye Ju Hua                   Chrysanthemi Indici, Flos

5          Yin Chen Hao             Artemisiae Yinchenhao, Herba

3          Pei Lan                        Eupatori Fortunei, Herba

1          Cao Guo                      Amomi Tsao-Ko, Fructus

 

3.         Clears heat, reduces toxins, dispels Wind, pushes evil out

5          Pu Gong Ying             Taraxaci Mongolici cum Radice, Herba

*2        Jin Lian Hua –              like Chuan Xin Lian

3          Da Qing Ye                 Daqingye, Folium

3          Ge Gen                        Radix Puerariae

2          Zi Su Ye                      Perillae Frutescentis, Fructus

 

4.         Clears heat, releases exterior, dispels wind, takes out external evil

5          Lu Gen                        Phragmitis Communis, Rhizoma

3          Jin Yin Hua                 Lonicerae Japonicae, Flos

3          Lian Qiao                    Forsythiae Suspensae, Fructus

2          Bo He                          Menthae Haplocalycis, Herba

1.5       Sheng Gan Cao           Glycyrrhizai Uralensis, Radix (raw)

 

5.         Tonifies Spleen, Benefits Qi, Dissolves Dampness, Reduces toxins

3          Sheng Huang Qi         Astragali Membranacei, Radix (raw)

2          Bai Zhu                       Atractylodis Macrocephalae, Rhizoma

3          Fang Feng                   Ledabouriellae Divaricatae, Radix

2          Cang Zhu                    Atractylodis, Rhizoma

3          Huo Xiang                  Agastaches seu Pogostemi, Herba

3          Bei Sha Shen               Adenophorae seu Glehniae, Radix

3          Jin Yin Hua                 Lonicerae Japonicae, Flos

2          Guan Zhong                Guanzhong, Rhizoma

 

6.         Benefits Qi, Expels external evil, reduces toxins, dispels dampness

5          Tai Zi Shen                 Pseudostellariae Heterophyllae, Radix

2          Guan Zhong                Guanzhong, Rhizoma

3          Jin Yin Hua                 Lonicerae Japonicae, Flos

3          Lian Qiao                    Forsythiae Suspensae, Fructus

3          Da Qing Ye                 Daqingye, Folium

2          Zi Su Ye                      Perillae Frutescentis, Fructus

3          Ge Gen                        Radix Puerariae

3          Huo Xiang                  Agastaches seu Pogostemi, Herba

2          Cang Zhu                    Atractylodis, Rhizoma

3          Pei Lan                        Eupatori Fortunei, Herba

 

The three Stages of SARS and the recovery period  – (note, most formulas clear heat, toxins and damp)

1.         Early stage –  starts as a Wind Heat or Wind Cold cough with Shortness of breath

A.        Heat and Toxins attack the Lung

B.        Damp heat obstruction occurs

C.        There is external cold and internal heat combined with Dampness

TX Principal:  Clear heat, open the Lungs, release exterior, open the meridians

Formulas:   Based on Yin Qiao San combined with Ma Xing Shi Gan Tang modified with herbs as appropriate for patient’s condition.

*If there is more Damp Heat blockage give San Ren Tang – (3 seeds Xing Ren, Bai Dou Kou, Yi Yi Ren to drain damp) or Huo Xiang Huo Po Tang (Huo Xiang, Hou Po, Ban Xia, Fu Ling to dissolve phlegm)

*If there is more external cold and interior heat with damp use Ma Xing Shi Gan Tang with modifications

*To assist in reducing toxins can add herbs like Yu Xing Cao, Lu Gen, Jie Geng, Chuan Xin Lian

 

2.  Disease progressing – Congestion in body becomes worse, fever goes up and down, lung condition worsens, coughing with blood. This is more heat attacking the Lung causing External and internal heat congestion combined with Damp Heat toxins, and evil obstructs the Shao Yang Channel.

Tx principal:  Clear heat and toxicity, drain the Lungs of turbid Qi

Formulas:

A.        Heat toxin attacking the lungs – high fever, coughing with blood

Qing Wen Bai Du San with modifications

B.        External and Internal heat congestion with toxicity Qing Fei Jie Du Tang

C.        Damp heat congestion and toxicity Gan Lu Xiao Du Dan with modifications

D.        Damp heat obstruction in the Shao Yang channel

Hao Qin Qing Dan Tang

3.         Cllapse – Shock like state with severe sweating, respiratory failure.  Here there    is heat toxicity obstructing the Lungs, the Evil Qi is much more strong, the Zheng

Qi is severely deficient, there is severe Yin deficiency and  internal obstruction with external collapse “Tou Zhen”

A.        Phlegm Damp obstruction with heat toxicity –

Huo Xue Xie Fei Tang or Yi Fei Hua Zhou Tang

B.        Obstruction of Lung Channel

C.        Damp heat obstruction of the Lungs

D.        Qi and Yin Xu

E.         Evil excess, Zheng Qi deficiency

F.         Internal obstruction – respiratory failure – here is where you need to open

Open the orifices, tonify and consolidate Qi

Sheng Fu Tang with modifications

Tx principal:  Benefit Qi, release toxicity, transform phlegm and damp, open the meridians, resolve dirty phlegm, open orifices, tonify  and consolidate Qi

4.  Recovery stage – Pt is still weak with Qi and Yin deficiency, Lung and Spleen deficiency.  Damp heat and toxins are still in the body

A.        Qi and Yin Xu – tonify Qi, Nourish Yin, transform dampness in the meridians. Qing Shu Yi Qi Tang with modifications

B.        Spleen and Lung Deficiency – Tonify Lu and Sp, clear heat and toxins, clears damp Sheng Ling Bai Zhu San


The Corona virus main cause or disease is damp toxicity, not heat toxicity with dampness.  In treating heat toxicity with dampness, the strategy is usually to clear heat, resolve toxins and dispel dampness. However, when treating dampness toxicity that transforms into heat or retained dampness heat toxin, if you clear heat and resolve toxins using cold herbs to early this will inevitably exacerbate the dampness and lead to cold enveloping heat.  Which then creates an adverse effect on treatment outcomes.  So, in treating this disease, the focus should be on resolving turbidity with aroma out thrusting through the exterior and upbearing and down bearing the spleen and stomach. As dampness is resolved, depressed heat can disperse and toxicity will be unable to form – in this way symptoms will gradually resolve.

Transforming heat can progress into yangming brightness bowel repletion, which would exacerbate lung qi depression and block qi.  Once yangming brightness bowel repletion is significant, dampness can very easily transform into damp toxicity, heat, toxicity and stagnation, eventually leading to severe qi reversal and the onset of MODS.  (Multi organ dysfunction syndrome).

In some of the more severe cases where the patient is already on a respirator or ECMO (extracorporeal membrane oxygenation) the stomach and chest are always hot to the touch while the extremities are cold.  This is a symptom of sepsis.  So, a key aspect of treatment is resolving dampness, unblocking the bowels and draining turbidity in the early phase. In keeping with the above discussion, we selected Ma Xing Yi Gan Tang,    Sheng Jiang San, D Yuan Yin, Hou pu Xia Ling Tang, Huo Xiang Zheng Qi San and Yin Qiao San as our base formulas and implemented a Chinese Medicine Protocol.

 

 

 

 

 

 

 

Is The Almighty Coffee Bean Part of Chinese Medicine?

Coffee as Chinese MedicineI’m a coffee drinker alas only in moderation. Now, I’m re-thinking that moderation as I learn more about the benefits of the coffee bean. 

 

A cup of coffee is 2% caffeine and 98% other bioactive ingredients. To say the least, it is a complex beverage. People seem to forget that the coffee bean is an herb. Indeed, the coffee plant belongs to the Rubiaceae family, which is a source of several different Chinese herbs, including the gardenia fruit. Coffee beans medicinal effects have been well known for millenia but some of the first popular evidence was in 1908, when the Indian Materia Medica was first published.  

 

At the proper dosages, the coffee bean has the ability to improve health in several ways. Drinking coffee can increase cardiovascular health and lower the risk of colon cancer, gallstones, cirrhosis, and Parkinson’s disease. A typical dosage for this type of herbal medicine is in the range of 6-18 grams per day, which translates to about 1-3 cups of coffee, depending on how many grams of ground beans are used. Roasting the coffee beans do not detract from the beneficial effects of this herb.

 

The primary active substances in the coffee bean are chlorogenic and caffeic acids. These substances have been shown to have anti-depressant and anti-anxiety effects. No wonder the local coffee shop has become our favorite pit stops. Coffee also contains antioxidant phenols that can reduce the risk of cancer.  (Like so many Chinese herbs, many many benefits. Probably a lot we don’t even understand fully, yet.

 

This blog idea was inspired by a study on long-term coffee drinker with type 2 diabetes mellitus.  To quote the study, “long-term coffee consumption is associated with a statistically significantly lower risk for type 2 diabetes,”  (link below) Coffee, just like any other potent herbal medicine, is not necessarily for everyone, as some people may be more sensitive to the effects of caffeine. But the coffee bean definitelycontains many beneficial vitamins including potassium, niacin and magnesium. 

 

Drinking a freshly brewed cup of this herbal bean can have some wonderful health benefits. Enjoy, but drink responsibly. Dont use coffee and the caffiene to keep your energy high all day long. This is actually a great way to burn our your adrenal glands. Coffee like almost all things is best used in moderation.  

Study Link
Am J Clin Nutr. 2001 Mar;73(3):532-8.Consumption of high doses of chlorogenic acid, present in coffee, or of black tea increases plasma total homocysteine concentrations in humans.  Olthof MR, Hollman PC, Zock PL, Katan MB.                   http://www.ncbi.nlm.nih.gov/pubmed/11237928
menopause natural relief

Rock Your Menopause

Coming February 2020 – The Rock Your Menopause Challenge!

A program that spotlights the top areas in your life that are sabotaging your hormonal balance. 

Cathy Margolin, Licensed Acupuncturist, speaker, author and “been there – done that”  Menopause Guru has helped hundreds of women balance their hormones naturally at any age and every stage.  Learn healthy, simple solutions so you can sail through Menopause. PS. Without drugs.

Join the Rock Your Menopause Facebook group here!

menopause natural relief

 

 

 

 

 

 

 

 

supplements for insomnia

What Type of Herbs are Helpful for Sleeping?

No matter how much you crave quality shut-eye, there are many reasons sleep may elude you.

As you get older, it may take longer to nod off and you may have trouble staying asleep. But because the amount of sleep you need—seven to nine hours per night—stays the same throughout your life, fitful nights can leave you cranky, depressed and flat out exhausted. No wonder so many of us rely on sleeping pills—both over-the-counter and prescription.

People, even teenagers are relying on prescription sleep aids more than ever before. Yet, information of the risks of these drugs is often understated. A study by Scripps Clinic researchers links the medications to 4.6 times higher risk of death and a significant increase in cancer cases among regular pill users.

“What our study shows is that sleeping pills are hazardous to your health and might cause death by contributing to the occurrence of cancer, heart disease, and other ailments,” said author Daniel F. Kripke, M.D., of the Viterbi Family Sleep Center in San Diego.

There is another option, a plant-based sleep aid that has been used for thousands of years and has no harmful side-effects.

Plants to help us sleep have been clinically tested in Asia for the past 50 years. Asian cultures have a much longer recorded history than our Western cultures and the use of plants has historical lineage to biblical times. Many herbal books were written on bamboo paper in ancient times. One such ancient book was titled “Prescriptions from the Golden Cabinet”. It may surprise you, but even our ancestors had trouble sleeping and this was a thousand years before electricity, the internet, and modern-day stress. The most common prescription for sleeplessness which our Asian ancestors used was an herbal recipe called Suan zao ren tang. This combination of herbs can be found in iSleep Herb Pack.

 

The herbs in iSleep Herb Pack work together, this is known as the entourage effect, its where the magic happens. Throughout generations of use, our ancestors discovered which plants have similar effects and which have enhancing effects when used together. It’s a little bit like discovering sugar, flour, eggs and butter and baking powder can make a nice cake. Alone, they don’t taste like cake. But together, there is a little magic.

One of the main herbs in iSleep Herb Pack is zizyphus an herb with sedative properties. This herb is potentiated by other herbs in iSleep, notably Anemarrhena, poria and ligusticum which are believed to increase the nor-epinephrine and dopamine levels in the brain and increase secretion of two cytokines which have been shown to improve non-rapid eye movement sleep. The studies are vast, the results impressive. Throughout Asia, hundreds of thousands of herbal prescriptions are sold annually and the most common insomnia prescription is Suan zao ren tang / iSleep Herb Pack.

There are NO unnecessary filler or magnesium stearate in iSleep Herb Pack. Only 100% herbs from nature.

Here’s what’s you will find in iSleep Herb Pack:

Ziziphus
This little seed has a storehouse of vitamins, minerals proteins, carbohydrates, lipids, enzymes and more that are extremely beneficial for those suffering from sleeplessness. Clinical studies and research have shown Ziziphus, (when processed correctly) can help quiet brain transmissions. What this means for the non-sleeper who plays videos in their head all night or just can’t stop the overthinking, NOW YOU CAN. When your mind is quiet your body naturally falls asleep the way nature intended. Ziziphus has slight sedative effects, yet a very safe herb with no lingering side effects. It is commonly used in Traditional Chinese Medicine for irritability, sleeplessness, and anxiety.

Ophiopogon
A nourishing but very mild herb. It is often combined with others for it’s most potent effects. Used in this formula to nourish the yin, clear the heart and eliminate irritability. Insomnia often occurs when the spirit of the heart is restless and rising upward to the brain. This restlessness cause over-thinking when we should be sleeping. Ophiopogon settles the spirit and quiets the irritability. It’s commonly combined with Anemerrhena for insomnia and night sweats.

Poria
Poria is most commonly to strengthen the spleen and calm the mind in TCM. Beyond poria’s principal action, this herb is also used to calm the heart spirit.

Anemerrhena
It is the root of this herb that has properties of clearing excess fire and at the same time nourishing the yin. These are two very important treatment principals and therefore makes this herb a prized possession. Its major chemical constituents include saponines, flavonoids, polysaccharides and alkaloids.

Arbortitae Seed
This seed is rich in oil and is excellent for insomnia due to blood deficiency along with excessive worry and forgetfulness. When used with zyziphus it’s actions for calming the spirit are increased. Since it is the oil in this seed which contains the active chemicals responsible for these actions it is essential the oils are not lost during the cooking process. It also nourishes the heart channel and is extremely beneficial for those suffering from sleeplessness and irritability because of its calming effect.

Polygoni Multiflori
Asian medicine says lack of nourishment to the heart causes sleep disorders such as difficulty falling asleep and staying asleep excessive dreams and disrupted sleep. This sweet herb addresses all of these symptoms. This herb calming effect is said to open the orifices of the heart channel and allow your spirit to be calm and relaxed.

Chuan Xiong
This very popular and common herb in many Chinese herbal medicine formulas is used to regulate blood circulation. In iSleep Herb Pack a small amount is used help circulate and improve the actions of all the herbs in the formula. The entourage effect is important. Like making a cake, it’s not just the sugar, flour, and butter. It’s the spices, the egg, the milk and all the other yummy things that make a cake so wonderful. Same is true of herbal formulas used for centuries. Certain herbs work better when paired together.

The bottom line, iSleep has some of the most important plants used for insomnia over hundreds of years. The major constituents and pharmacological activities of these plants have sedative effects which have been proven safe and effective for millions who commonly experience sleepless nights.

Our goal is to help you get a great night of sleep every night.
Sleep is one of the most important pieces of the puzzle for a healthy body. Adequate sleep is essential for quality of life, work productivity, safe drivers, and workplaces etc.
We need to make sleep a priority every night.

tumeric chinese herbs

Turmeric for Osteoarthritis, an Indian and Chinese Herbal Tradition

This chinese herbal remedy helps osteoarthritis If you or someone you know suffers with arthritis, Turmeric is a Chinese herb you have probably heard about but not sure if it will work for you. Turmeric is what gives that yellow color to Indian food, this root has been used for centuries in Indian food and traditional remedies.  The yellow color, often in curry sauces comes from the active compounds known as curcuminoids, or mainly curcumin. 

A recent clinical trial in Italy studied the effects of curcumin on 50 patients with osteoarthritis in the knees.  The effects of supplementing ones diet with this Chinese herb was impressive.  The patients that took the turmeric supplement had a 16 fold decrease of inflammation markers in their blood.  If that wasn’t enough, these same patients were able to reduce their NSAID’s (Non-Sterodial Anti-Inflammatory) usage by 63%.   Remarkable, and these benefits occurred without unintended side effects.  Yes, that is the magic of mother nature and this data is consistent with other human studies done of various types of turmeric extracts. 

“This is great news for people who suffer from osteoarthritis and the physicians who treat them,” said Mark Blumenthal, Founder and Executive Director of the nonprofit, American Botanical Council an independent herbal medicine research and education organization in Austin, Texas.

So, what is this Chinese herb and how does it work?  First and foremost,  the active ingredient curcumin has been extensively studied around the world.  It has been used for thousands of years in both Ayurveda Medicine and Traditional Chinese Medicine.  It is the root of the turmeric plant  that is used for herbal remedies. Chinese herbal medicine has always classified turmeric as a blood moving herb, interestingly it also has properties to clear heat from the blood,  break up blood stasis and benefit the gall bladder and help jaundice, most likely because it stimulates bile production.

Turmeric’s popularity has been rising quickly as its reputation for treating chronic inflammatory diseases, some cancers and also Alzheimer’s disease get more media attention.  In 2009 sales of turmeric dietary supplements were up about 23% from the previous year.  This is understandable, who wouldn’t want a safe, effective herbal supplement  to reduce the suffering of osteoarthritis?  Pacific Herbs uses turmeric to a combination of herbs to move blood and reduce pain.  Many of these herbs have been historically used together to reduce pain and improve blood flow. The Pacific Herbs product is called Corydalis Pain Relief Herb Pack and can be found here.

Pharmaceutical labs have been trying to chemically copy the chemical bonds of curcumin for years but it never seems to have exactly the same effect.  When turmeric is used as a whole herb, all the important and beneficial compounds of the plant are present. Science has not yet been able to copy this mix exactly to mimic the same effects.

More studies on curcumin can be found on Pubmed.com and from Dr. Weill here.

Build A Healthy Immune System

Build A Healthy Immune System By Eating These Foods Daily

You can build a healthy immune system, if you know the right foods to eat.  Of course vegetables are good for you but have you tried fermented veggies, you know, pickles?  Yes raw pickles are a great option (with no sugar added) for building a health immune system.  You only need a tablespoon of fermented foods everyday to boost your natural immunity and give you a natural energy boost.  Your immune system is located mostly in your gut. If you feed your digestive system, your gut, healthy foods, your gut bacteria in turn grow and thrive. When healthy gut bacteria also known as your microbiome thrive,  you thrive.  Learn which foods will help you stay healthy and avoid colds and flu’s all year long.

Fermented foods like saurekraut, kimchi, yogurt (without sugar), raw pickles, kefir, are a couple easy options.  As little as a tablespoon per day with help feed your gut bacteria exactly what they love to eat.  One word of caution, fermented foods are best in the raw form, not pasteurized.  Sometimes you have to shop with a discerning eye to find these raw foods. Check the labels carefully. Medicinal mushrooms are also excellent at building a healthy immune system.  These mushrooms are high in polysaccharides, the perfect food for your gut microbiome.

For more healthy tips and Chinese herbs to help keep you healthy check out are reishi mushroom, astragalus and another video on how to boost your immune system naturally.

What Are You Drinking

Are You Drinking Purified Water or Plastic Water?

Let’s talk about the #1 most important substance you need every day, to stay alive and healthy.  Clean, filtered drinking water is essential for optimum health and wellness.

What kind of water are your drinking every day?  Water with plastic chemicals like BPA & BPS known endocrine disruptors or pure filtered water with natural minerals?  Use BPA & BPS free plastic water bottles.

Your body knows the difference between clean water and water with plastic chemicals. Chemicals in our water often cause estrogen dominance which is implicated in the growth of many types of cancer.

Healthy habits make a healthy body.  Be a water snob and only drink water that has been filtered today.  Be kind to the environment too as individual plastic water bottles are terrible for our oceans and landfills and of course, our bodies.

For more healthy tips and Chinese herbs to help keep you healthy check out How To Balance your Hormones Naturally link and video at https://www.pacherbs.com/balance-hormones-naturally/or visit https://PacHerbs.com

Indoor Air Quality Tip to Healthy Air

Healthy Air Solutions To Avoid Allergies

Do you suffer from headaches, sinus issues or allergies?  Indoor air quality is so important for your health. You don’t know how it is affecting your wellness.  Even in new construction the pressed board used during construction and new carpet can release noxious gasses and fumes.

An easy way to improve air quality is to open your windows.  Alternative medical supplements will not have to be used if you use the simple tip of opening your window especially when you are sleeping. Your lungs prefer fresh clean air.

Traditional Chinese Medicine is always about prevention. When you learn ways to improve your immune system naturally you avoid allergies and improve you healthy.

For more healthy tips and Chinese herbs to help keep you healthy check out reishi mushroom link and video at https://www.pacherbs.com/boost-your-immune-system-naturally/ or visit https://PacHerbs.com

 

 

Are Your Chinese Herbs Full of Fillers

Are Your Chinese Herbs Full of Fillers? Pacific Herbs Supplements Have No Fillers

Are your supplements full of fillers? Most vitamins, herbs and dietary supplements on the store shelf are made with inert fillers. The reason for adding fillers to vitamin supplements is because to put any substance into a capsule the encapsulation machines will clog if fillers are not used.

Common fillers are starch, magnesium stearate, sugar or titanium dioxide. Fillers have no health benefits; in fact they may be harmful.

Pacific Herbs takes great pride in offering organic Traditional Chinese Herbs with no fillers.

As part of the safety process in producing Pacific Herbs there is a Specie Authentication process that macroscopically examines the raw herbs and a TLC (thin layer chromatography) authentication that is completed. Testing for pesticides, heavy metal and over 200 possible contaminants.

Certificate of Analysis (COA) tracks herbs from raw to finished product. Purified water is our only solvent. We provide the best Chinese herbs and herbal supplements available.

 

Balance Your Hormones Naturally

Balance Your Hormones Naturally

Pacific Herbs can help you naturally restore hormonal balance. Suffering from PMS, menopause or peri-menopausal? Traditional Chinese Medicine from Pacific Herbs can help!

A natural alternative for symptoms of hormonal headaches, PMS, hot flashes, night sweats, mood swings, anxiety, mental clarity and other hormonal imbalances.

Asian cultures have used this combination of herbs effectively as a natural alternative for years. Pacific Herbs is a great solution to create hormonal balance for women with natural progesterone.

For more healthy tips and Chinese herbs to help keep you healthy check out reishi mushroom link and video at https://www.pacherbs.com/boost-your-immune-system-naturally/ or visit https://PacHerbs.com

New Study Says Chinese Herbs May Aid Bone Marrow

UCLA researchers have just published a new study on Chinese herbs.  They have been researching a Chinese herbal formula they called TSY-1 to  increased telomerase activity in normal blood cells but decreased it in cancer cells.

 

This combination of Chinese herbs has been used in China for many years to treat aplastic anemia, a condition where the body stops producing enough new blood cells and myelodysplastic syndrome or preleukemia; both are associated with telomerase abnormality.

 

Telomerase is an enzyme responsible for the production of telomeres.  The results indicate that telomerase-based treatments may play an important role in treating both blood cell deficiency and cancer.

The five-year study, led by UCLA Jonsson Comprehensive Cancer Center member Dr. Jianyu Rao, measured the ability of TSY-1 to affect telomerase activity in cancer cells lines.   Rao’s team used various approaches, including assays of telomerase activity, measurement of cell growth, and gene expression profiling of TSY-1 treated cells, to determine how it acts. The results showed that the target of TSY-1 activity is the TERT gene. TERT is the major regulatory component of telomerase activity.

 

The findings provide the foundation and support for further clinical studies to demonstrate the clinical benefit of the Chinese herbs in treatment for cancer and blood cell deficiencies.

 

The study is published online in the journal OncoTarget Link to PDF of study here

For Chinese herbs like the ones used in this study contact us at 877-818-9990 or info@PacHerbs.com

Sperm Quality – The New Frontier of Men’s Health

Boost Sperm Quality Naturally

It has been said, we must accept something before we can change it. This is definitely the case when discussing male sperm health.  When it comes to infertility, the focus is placed on women. Men are usually not included when we look at “conception” issues.

Maybe it’s a denial issue, or it feels “UN-manly” for men to seek treatment options when conception issues arise.  What most people have yet to understand is that about 40 to 60 percent of infertility problems today are linked to male-related factors.  What this means is for a couple to conceive, both the male and female have to be healthy. But, we need to come to grips with this new “normal” because compromised sperm health is more common than previously known.

Sperm health is determined by the quantity of sperm a man produces, the structure or morphology and the mobility of the sperm. Problems such as abnormal sperm size and shape, low sperm count, abnormal liquefaction and low motility are all categorized under male infertility. Research varies but some shows a 40% decrease in sperm quantity and quality in the past 50 years. The reasons for the decline are conjecture, but most researchers agree sperm are sensitive to environmental toxins, stress, diet and technology we are using daily. Male infertility and low sperm production can also be effected by genetics, age, testosterone production and testicular pathologies and emotions.

Reliable, long term research on male sperm counts do not exist, unfortunately.  However, in a recent study of British dogs, yes canine, over the last 26 years showed a drop of 1-2% of sperm motility yearly.  Why should we care about a study done on dogs? Declining canine fertility may shed light on human fertility. The importance of this study, is not just the 50% decline in canine sperm but researchers saw a clear connection between environmental chemicals affecting both humans and dogs. Even though male fertility research over the past few decades has shown a downward trend, “there has always been argument about the consistency and accuracy of the findings,” says Richard Lea of Nottingham University School of Veterinary Medicine and Science. Dr. Lea confirmed the presence of chemicals, ubiquitous to both humans and dogs as the link to the decline in sperm quality. Dogs live in our homes and are exposed to many of the same chemicals as humans.  “If you think about it, we are exposed to a [chemical] cocktail. Who knows how many chemicals are out there and what they are doing? It gets even more complicated when you start to look at the effects of mixtures of chemicals,” Dr. Lea said. Hopefully soon, we will have similar human studies measuring sperm health over several decades.

 male infertility boost sperm

The question you may be asking is; how can we help men improve infertility issues?

There are some excellent options beyond prescription medication.  Options to consider are lifestyle changes, (i.e. smoking) reducing exposure to toxins and incorporating  acupuncture and herbal medicines.  Alternative/Functional Medicine and Traditional Chinese Medicine (TCM) approaches always start by looking at the entire body and considering the root cause of the pathology. The Classic literature from TCM states: The experienced physician, will always consider the source.  (Li Zhongzi, A Primer of Medical Objectives (Yizong Bidu), 1637)  Therefore, when treat infertility one has to treat the whole body because only a healthy body can produce healthy sperm. TCM theory classifies a lack of sperm or a lack of healthy sperm into one or more possible diagnoses. The three primary diagnoses include:

 

Deficiency Syndrome

 In Western medicine terminology this would be dysfunction in the endocrine system. Men with low testosterone and excess estrogen fall under this diagnosis.

 

Stagnation Syndrome

 The sexual organs are functioning, hormone levels are normal but blood flow to the sexual organs is lacking. Men who experience soft erections or cannot maintain an erection or ejaculation would be categorized as having stagnation in TCM terms.

 

Heat Syndrome

This may be associated with an infection or inflammatory process and can produce abnormal semen quality. Enlarged prostates and sexually transmitted diseases are a few of the Western diagnoses that fall under this syndrome. Boxer shorts, not briefs would generally be a good suggestion for men in this category along with avoiding hot tubs and steam and sauna rooms.

 

We are certainly not the first generation to struggle with infertility. Chinese medicine texts tell us ancient cultures as far back as 200 AD. referenced treatments to help men and women conceive. Some TCM documents list treatment for infertility including complex Chinese herbal formulas often using fifteen herbs or more. Many of these formulas are still used today and include everything from the bark, leaves, root, fruits, seeds and flowers of various botanicals. One commonality found in these formulas is they often contain seeds of the plants. Considering sperm is a man’s seed, this makes perfect sense. The use of professionally prepared herbal medicine to treat male infertility is occurring worldwide. In Taiwan, through their National Health Insurance plan, citizens can receive Chinese herbs daily for every type of illness including infertility. While many fertility issues can be resolved through Chinese herbal medicine, often times the patients overall health improvement is the primary goal.

 

Lifestyle modifications should also be considered to keep sperm healthy and happy in our technology driven world. The use of laptop computers are often overlooked in men’s health discussions. Laptops emit radiation and heat and should not be on a man’s lap if he is trying to optimize his sperm health.  Laptops can be used on a table, not a lap. This is especially important for those men who fall under the category of “Heat Syndrome”.  Cell phones are another 21st century hazard. The risk is real for men who carry a phone in their front pant pocket all day, every day.  Dr. Davis, an award-winning scientist discusses the health risks and concerns associated with cell phones and sperm motility in her book Disconnect. According to Dr. Davis, “When using phones, distance is your friend, because radiation exposure falls off dramatically the farther away from the brain or body you use your phone,” Dr. Davis noted. “If you read the fine print warnings that come with all smart phones today they are quite clear, phones should not be used next to the brain or body, or kept in the pocket.”  Leg and arm bands are safer options for carrying cell phones.

Sperm awareness needs to be addressed in men’s health circles today. The number of men seeking treatment options is rising and reproductive issues are no longer just a “woman’s problem”.  Getting the correct diagnosis is critical but more importantly make sure you treat the whole individual. Herbal treatment, acupuncture and life style changes are excellent options and more common throughout Asia than the West.  Hopefully, men everywhere will begin considering these viable treatment options. Whichever type of treatment a man chooses, the journey begins with the acceptance that male infertility exists.