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Hormonal Balance Estrogen & Progesterone
Today we’re seeing a tremendous number of women and men who are struggling with hormonal imbalances. Breast cancer to prostate …
Titanium Dioxide Proven to Negatively Affect Your Gut Microbiota
New research from the University of Sydney reveals titanium dioxides negatively impacts gut microbiota. Many diseases like inflammatory bowel disease and …
Study Links Allergies to Sleep Quality
Are your allergies connected to how well you sleep? A study conducted by New York Medical College says there is a …
Recipes For A Happy and Healthy Gut
What’s the best way to build your microbiome, your gut bacteria? What’s the best way to build diversity in your gut …
Rock Your Menopause
Coming January 17th – Feb 7th on the Rock Your Menopause facebook group A series of short, informative video FREE to …
Five Best Practices For a Healthy Microbiome
Three years ago I wrote an article entitled, “New Chinese Medicine Tools to Replenish and Repair Our Gut” for the OM …
Thunder God Vine – Celestrol May Help in Leptin Resistance
Celestrol is a naturally occurring chemical in plants like the Thunder God Vine. It has been researched extensively as an anti-obesity …
What Are The Best Probiotics For A Healthy Immune System?
Our health landscape is changing rapidly and we find ourselves in a new era. An era of degrading food supply, systemic …
What Type of Herbs are Helpful for Sleeping?
No matter how much you crave quality shut-eye, there are many reasons sleep may elude you. As you get older, it …