Poria (Fu Ling) Posted by Tobias Carrier on July 8, 2020 Poria is most commonly used to strengthen the spleen and calms the mind in TCM. Beyond poria’s principal action, this herb is also used to calm the heart spirit. This ingredient is found in these Pacific Herbs products:Menopause Relief Herb PackiSleep Herb PackRelax Herb PackNatural Pet Calm Herb PackBrain Boost Herb Pack« Back to Ingredients Index