Can Cash Register Receipts Cause PMS?

As women, our hormonal cycles can make us an emotional mess! From our first period to our last, we are dominated by our hormones.  These tricky little messengers can run around amuck in our bodies for years and are often never “on a short lease and house trained.”  This is my motto and the way I like my hormones.


In other words, I want some predictability.   I don’t want the unknown creeping into my day and then I blow a fuse without any warning.  I think my family appreciates this too, especially my kids!   But life is not always so predictable and neither are our hormones.  If you agree, then it’s time to do something about them!


Hormonal balance is possible, in fact it’s absolutely essential to maintaining our good health. This has become harder to do with all the chemicals we find everywhere and so many products we take for granted our safe to us.  The fact is our bodies absorb many chemicals through our skin that can throw our hormonal balance into a spiraling nose dive.  As you probably know hormonal imbalance is the precursor to PMS, menstrual cramps, peri-menopause and menopause symptoms. So keeping the balance is crucial no matter what your age.


Here's one tip on a chemicals you may have already heard about but didn't realize it could be sneeking into your body in ways you never considered.

The chemical is BPA’s (Bisphenol A)  a known endocrine disrupting chemical which acts like estrogen in our body. Did you know that cash register receipts are made from thermal papers that contain high amounts of BPA’s.  When you touch these receipts or even handle cash today, (much of the BPA’s are landing on our cash) you potentially have high amounts of BPA’s on your hands. The cumulative effect is the effect we are worried about here.  Your action step to prevent BPA’s entering your body is easy.

Wash your hands before you eat or touch you mouth.

It should be part of our daily hygiene anyway.  But often times we eat on the run, pick up fast food and have just touched the receipt of the food we bought.   Just be cognitive, that you may not really need that receipt.

Politely decline taking the receipt. Washing your hands may seem like a simple baby step to creating better health and healing for your body from PMS to menopausal symptoms.  But,  adding a whole lot of small healthy steps together takes you from a standstill to a full sprint in creating better health.  If you have more questions revisit the information on BPA’s in the book, Stop Your Bitching…naturally! or get "30 Days of Tips To Stop Your Bitching…naturally!  The book of tips is an easy to follow guidebook with one TIP for everyday of the month to help you bring balance back to your hormonal shifts..NATURALLY.  

Get 30 Days of Tips FREE from October 18-20th, 2013 on Amazon downloadable books. 



Natural Menstrual Cramp Relief fast with PMS Relief Herb Pack from Pacific Herbs

Chinese Herbs For Brain Cancer

Natural alternative for brain cancerCould it really be possible the compound known as indirubin, one of the active ingredients in traditional Chinese herbs could block the growth of glioblastoma brain tumors? 

U.S. researchers at the Ohio State University Comprehensive Cancer Center — Arthur G. James Cancer Hospital and Richard J. Solove Research Institute, says YES, the Chinese herbs have proven this in mice, and now research will proceed with humans.

The Chinese herb formula known as Dang Gui Long Hui Wan consists of 10 herbs which was originally published in a Chinese text named the Dan Xi Xin Fa (Dan Xi's Heart Approach) in 1347 CE.  The same Chinese herbal medicine formula has been used for treatment of chronic myelogenous leukemia (CML).1

The findings on indirubin and this novel therapeutic strategy for brain tumors was recently published in the Journal Cancer Research.  Although research on indirubins has been ongoing for years this is the  first time indirubin drugs  have improved survival in glioblastoma and these agents were found to inhibit two of the most important hallmarks of this malignancy, tumor cell invasion and angiogenesis.

This is incredible news for the approximately 13,000 Americans who die each year due to glioblastoma. "Overall, our findings suggest that indirubins reduce tumor invasion and tumor vasculature because of their antimigratory  effects on both tumor and endothelial cells," said  Antonio Chiocca  MD. 

(In memory of David Servan-Schreiber, Author of  Anticancer.  "Death is part of life. It happens to everyone. Profit from now, do the important things."


1. Memorial Sloane Kettering Cancer Center clinical summary of Indirubin extract:

2.  American Assoc. of Cancer Research:

"Indirubins decrease glioma invasion by blocking migratory phenotypes in both the tumor and stromal endothelial cell compartments" Shante Williams, Michal Nowicki, Fang Liu, Rachael Press, Jakub Godlewki, Mahmoud Abdel-Rasoul, Balveen Kaur, Soledad Bernandez, Antonio Chiocca and Sean Lawle