Can Cinnamon Help Protect You From Cancer?

University of Arizona College of Pharmacy Researchers and the UA Cancer Center say a compound found in cinnamon is a potent colorectal cancer preventor.

New research suggests eating cinnamon may help prevent colorectal cancer, at least in mice.

Previous research has linked this spice to blood pressure reduction and blood sugar control.

Traditional Chinese Medicine (TCM) has used both the cinnamon tree bark and cinnamon tree branches for over a thousand years.

The bark of the tree is known as Gui Zhi and used in Chinese herbal formulations as a warming and dispersing herb. It helps protect against catching a cold and it can facilitate at warming the Qi, or energy of the body.

Researchers at Arizona College of Pharmacy found the compound that gives cinnamon its distinctive smell and flavor, cinnamaldehyde, also seems to protect rodents against colorectal cancer.

“This is a significant finding,” UA Cancer Center researcher Dr. Donna Zhang, said in a press release. “The next steps are to see if the spice alone can protect against cancer, and see if results can be replicated in people.”

“Can cinnamon do it, now that we know pure cinnamaldehyde can?” he said. “And can we use cinnamaldehyde or cinnamon as a weapon to go after other major diseases, such as inflammatory dysregulation and diabetes? “

Chinese herbs like cinnamon have always been used in TCM with other herbs in synergistic combinations. Using this Chinese herb or any others as a single herb should only be done under the care of a professional trained in Chinese medicine or herbal medicine.  In TCM, Chinese herbs are most often combined to enhance or create an entourage effect for the desired action and to minimize any potential side effects.  Should you have any questions about cinnamon or other Chinese herbs,   get in touch with Cathy at Pacific Herbs for a free consultation at 877-818-9990.

Is The Chinese Herb Kudzu the Next Cash Crop?

Some folks complain that Kudzu is an invasive weed, others call it a highly profitable cash crop.  In Asia it is a medicinal herb.

I was reading a story recently about kudzu taking over the backyard and destroying a fence on a homeowners property.  Funny and sad at the same time because kudzu is well known in Asia for its healing properties.

Michael Wyss, Ph.D., a Neuroscientist with the University of Alabama says kudzu contains healthy substances, called isoflavones. One particularly important isoflavone is puerarin, found only in kudzu. In fact, its the most abundant isoflavone in the plant.  Puerarin is important because it can help control insulin for diabetics and reduce cholesterol.

The Chinese have used kudzu, a prominent Chinese herb in Traditional Chinese medicine, for centuries.  It has been a proven mainstay for relieving muscular tension, reducing hypertension, dysentery and is commonly used for fevers due to the flu. Kudzu’s is full of health benefits and from my point of view could be the next cash crop.

Researchers  in the U.S. investigated the effects of kudzu in rats. Female rats were given an extract made from kudzu root for two months. Another group of rats were fed a standard diet.  At the end of the study, the rats given the kudzu extract had lower cholesterol, lower blood pressure, and lower blood sugar and insulin levels than the rats that ate the control diet. According to Wyss, only a very small amount of kudzu root extract was needed to achieve these results.

The study suggests that kudzu may be an effective alternative treatment that could be used in conjunction with traditional drugs to control insulin and cholesterol levels, and ultimately lower a patient’s risk for metabolic syndrome. In some cases, doctors may be able to give patients lower doses of other drugs, reducing the chance for side effects from the medication and making medications more affordable.

The root is the part of the kudzu plant or Pueraria lobata which holds the herbal medicine. It can grow to the size of a human body and is the source used in Traditional Chinese Medicine (TCM) and modern herbal products. Kudzu grows in mostly in shaded areas of mountains, fields, along roadsides and thin forests, throughout most of China and many parts of the Southern U.S.

If your looking for kudzu as an individual herb supplement you will most likely have trouble finding it.  In TCM kudzu is always used in formulas or combinations with other herbs. If  your looking to lower your cholesterol  or balance your insulin levels using natural herbs, I suggest  finding a licensed Acupuncturist who is knowledgeable in Chinese herbal medicine. If you need help finding someone in your neighborhood we are happy to make recommendations. Just call or email us.

Kudzu Related Articles:

The Southern Weed Kudzu May Benefit Alcoholics


Once used only in Chinese Medicine, Now This Southern Weed May Help Alcoholics

kudzu A Chinese Herb eats a carKudzu, a vine also known as Ge Gen in Traditional Chinese Herbal Medicine has been considered a weed and an invasive species in the "Deep South" for the past 50 years.


It has also been celebrated as one of the 50 most fundamental herbs in Chinese Medicine.


While first prized for its sweet smelling flowers, it’s encroaching and invasive nature soon made it unpopular to some and a flight of fancy for others. Here in the US, poetry, books and films have been written about this vine, and it has the making of a legend in its ability to grow one foot a day and up to sixty feet a year, covering any structure, small or large. Our picture shows it eating a car. 


Festivals have been planned in its honor, clubs have been formed and individuals have been known to create hundreds of baskets from its vines. In Japan and China, it is used daily in teas and consumed just as turnips would be.  Traditional Chinese Herbal Medicine practitioners have used kudzu for over 2000 years to treat many diseases, including diabetes, high blood pressure and high cholesterol.


Scientists in Alabama and Iowa have reported the first evidence that root extracts from kudzu show promise as a dietary supplement for a high-risk condition that affects almost 50 million people in the United States alone, metabolic syndrome. Scientists have been seeking natural substances that can treat metabolic syndrome,  which creates an excessive amount of glucose in the blood and is linked to both diabetes and obesity. 


A new study evaluated kudzu root extracts, which contain healthful substances called isoflavones. Connect here for Metabolic Syndrome Study Recently, there have also been several laboratory studies conducted on mice that show Kudzu to be effective in reducing alcohol intake. A study has shown this commonly used Chinese herb seems to prevent the usual increase in binge drinking that occurs after five days of abstinence  and also prevents relapse. 


Extracts of various parts of the kudzu vine  are said to be "helpful in treating a variety of maladies, including alcoholism and intoxication," said Ting-Kai Li, a professor in the department of psychiatry at Duke University Medical Center, and former director of the National Institute on Alcohol Abuse and Alcoholism. Considering that nearly eighty percent of abstinent alcoholics or addicts relapse within a year, the value of Kudzu  in helping to treat alcoholism could make it a legend in the world of medicine.


It has been suggested that once Kudzu  has been further studied,  this Chinese herb has a high likelihood of replacing Antabuse, a well-known but slightly toxic medication that is currently used to treat chronic alcoholism. One researcher involved in the study Dr. Diamond said we  “hope this novel compound will become an effective therapeutic agent for alcoholism.” So what was once deemed a weed by the USDA, has the  potential to become a goldmine for the South. It has even been suggested that Kudzu could be used to produce the same amount of ethanol as an acre of corn, thus supplementing our current energy resources as well. Click here for a link to the studies referenced.

This article is designed to provide the reader with clinical research results and the potential benefits and or risks associated with CAM (Complementary and Alternative Medicines). The author advocates neither for or against any particular therapy and recommends individuals speak with licensed medicial practitioners before using any Chinese herbal supplements or other health supplements.