Recipes For A Happy and Healthy Gut

What’s the best way to build your microbiome, your gut bacteria? What’s the best way to build diversity in your gut …

Rock Your Menopause

Coming January 17th – Feb 7th   on the Rock Your Menopause facebook group A series of short, informative video FREE to …

Five Best Practices For a Healthy Microbiome

Three years ago I wrote an article entitled, “New Chinese Medicine Tools to Replenish and Repair Our Gut” for the OM …

Thunder God Vine – Celestrol May Help in Leptin Resistance

Celestrol is a naturally occurring chemical in plants like the Thunder God Vine. It has been researched extensively as an anti-obesity …

What Are The Best Probiotics For A Healthy Immune System?

Our health landscape is changing rapidly and we find ourselves in a new era. An era of degrading food supply, systemic …

What Type of Herbs are Helpful for Sleeping?

No matter how much you crave quality shut-eye, there are many reasons sleep may elude you. As you get older, it …

New Pain Reliever Alternative to Opioids or Anti-Inflammatory Drugs available from Pacific Herbs

NEW PAIN RELIEVER ALTERNATIVE TO OPIOIDS OR ANTI-INFLAMMATORY DRUGS AVAILABLE IN PACIFIC HERBS’ CORYDALIS NATURAL PAIN RELIEF Bend, OR — Pacific …

Flowers Are Sexy and Smart

Flowering plants are smarter than you think and intentionally advertise sex to promote their own reproduction. But flowers have more to offer than just beauty they contain powerful natural medicine that treats everything from menstrual cramps and heavy bleeding, to insomnia and hemorrhoids. Take a look at these flowers used in Traditional Chinese medicine for centuries all with powerful healing properties.

Turmeric for Osteoarthritis, an Indian and Chinese Herbal Tradition

If you or someone you know suffers with arthritis, Turmeric is a Chinese herb you have probably heard about but not …

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