Chinese Herbs in Environmentally Friendly Packaging

Chinese Herbs in Environmentally Friendly Packaging


Chinese herbs for Americans that are convenient, taste great and have less packaging. Less packaging is not just environmentally friendly but extremely important to Pacific Herbs. Small packets are used rather than plastic bottles and boxes, or heavy glass jars. Pacific Herbs packets are friendly to the environment especially compared to plastic bottles that can take 500 years to decompose in a landfill.

“We believe as a product manufacturer it is part of our duty to look for the most environmentally friendly packaging we can find.” said Cathy Margolin, Founder of Pacific Herbs. “We found are large size packets are the perfect size and provide an excellent moisture barrier to contain a months supply of our Chinese Herb granules. Our smaller packets 50g contain about a two week supply.”

Most supplement companies and Chinese herb products package their products in capsules full of fillers and use excessive amounts of packaging such as a bottle inside a box. This is simply not environmentally friendly packaging. Companies that make consumer products today should understand the cost of producing excess packaging materials but also the cost to the environment.

Pacific Herbs does not even use capsules for their concentrated herbal granules. No capsules means no unnecessary fillers! Not just good for the environment but also great for our bodies. Often times the fillers used in supplement products today have detrimental side-effects on the body. Nobody really knows because nobody is testing the fillers and how they effect our body.

Pacific Herbs uses Traditional Chinese herbal formulas (recipes) that were written down hundreds of years ago. These time tested herb combinations have hundreds of years of continual use.

Pacific Herbs makes products for menopause symptom relief, pain relief, a natural herbal sleep aid, PMS relief, a stress relief herbal mix and more. Find all Pacific Herb products here.

 

 

 

 

Build A Healthy Immune System

Build A Healthy Immune System By Eating These Foods Daily

You can build a healthy immune system, if you know the right foods to eat.  Of course vegetables are good for you but have you tried fermented veggies, you know, pickles?  Yes raw pickles are a great option (with no sugar added) for building a health immune system.  You only need a tablespoon of fermented foods everyday to boost your natural immunity and give you a natural energy boost.  Your immune system is located mostly in your gut. If you feed your digestive system, your gut, healthy foods, your gut bacteria in turn grow and thrive. When healthy gut bacteria also known as your microbiome thrive,  you thrive.  Learn which foods will help you stay healthy and avoid colds and flu’s all year long.

Fermented foods like saurekraut, kimchi, yogurt (without sugar), raw pickles, kefir, are a couple easy options.  As little as a tablespoon per day with help feed your gut bacteria exactly what they love to eat.  One word of caution, fermented foods are best in the raw form, not pasteurized.  Sometimes you have to shop with a discerning eye to find these raw foods. Check the labels carefully. Medicinal mushrooms are also excellent at building a healthy immune system.  These mushrooms are high in polysaccharides, the perfect food for your gut microbiome.

For more healthy tips and Chinese herbs to help keep you healthy check out are reishi mushroom, astragalus and another video on how to boost your immune system naturally.

Best Foods To Boost Your Immune System

Best Foods To Boost Your Immune System

 

Boost your immune system naturally with foods. It’s easy and less costly than purchasing a probiotic supplements that is killed by stomach acid before it can work. High fiber foods are a better choice and will also help you lose weight. High fiber foods take more energy to break down and increase bowel movements. One of the best immune boosting foods is BUCKWHEAT!

American’s don’t tend to eat buckwheat very often but it’s extremely popular in Japan, one of the healthiest and oldest societies on the planet. Buckwheat is not a wheat,  so don’t worry  if you follow a gluten free diet.  It’s actually a seed. Buckwheat breads are an easy way to add this high fiber food to your diet. Buckwheat soba noodles are another great immune boosting food option.

Buckwheat, just like reishi mushroom are high in polysaccharides which is the food your gut bacteria like to eat. When you feed your healthy gut bacteria the foods they like, they build your immune system naturally.

Healthy gut bacteria boosts your immune system. Add healthy foods like buckwheat and reishi a couple times a week for a month and you’ll notice the difference.

What Are You Drinking

Are You Drinking Purified Water or Plastic Water?

Let’s talk about the #1 most important substance you need every day, to stay alive and healthy.  Clean, filtered drinking water is essential for optimum health and wellness.

What kind of water are your drinking every day?  Water with plastic chemicals like BPA & BPS known endocrine disruptors or pure filtered water with natural minerals?  Use BPA & BPS free plastic water bottles.

Your body knows the difference between clean water and water with plastic chemicals. Chemicals in our water often cause estrogen dominance which is implicated in the growth of many types of cancer.

Healthy habits make a healthy body.  Be a water snob and only drink water that has been filtered today.  Be kind to the environment too as individual plastic water bottles are terrible for our oceans and landfills and of course, our bodies.

For more healthy tips and Chinese herbs to help keep you healthy check out How To Balance your Hormones Naturally link and video at https://www.pacherbs.com/balance-hormones-naturally/or visit https://PacHerbs.com

Indoor Air Quality Tip to Healthy Air

Healthy Air Solutions To Avoid Allergies

Do you suffer from headaches, sinus issues or allergies?  Indoor air quality is so important for your health. You don’t know how it is affecting your wellness.  Even in new construction the pressed board used during construction and new carpet can release noxious gasses and fumes.

An easy way to improve air quality is to open your windows.  Alternative medical supplements will not have to be used if you use the simple tip of opening your window especially when you are sleeping. Your lungs prefer fresh clean air.

Traditional Chinese Medicine is always about prevention. When you learn ways to improve your immune system naturally you avoid allergies and improve you healthy.

For more healthy tips and Chinese herbs to help keep you healthy check out reishi mushroom link and video at https://www.pacherbs.com/boost-your-immune-system-naturally/ or visit https://PacHerbs.com

 

 

supplements for insomnia

Plants Medicinals vs Prescriptions to Promote Peaceful Sleep.. What’s the difference?

“My 88 year old husband was prescribed Ambien for insomnia.  After the first dose, he fell while getting up to go the  bathroom, gashed his head and had to go to the emergency room for  stitches.  A year later, I gave him a half-dose (again prescribed) and within minutes, his legs collapsed on him.  I had the hardest time getting him into bed. 

Ambien?  Never again!

Your experience reminds us that sleeping pills may pose a serious risk for older people who have to get up at night to go to the bathroom. This is a dilemma, because many seniors suffer from insomnia. Even over-the-counter sleep aids sleep aids that contain the sedating antihistamine diphenhydramine ( advil PM, Nytol, Sominex, Tylenol PM etc.) may also contribute to unsteadiness, urinary retention and similar host of side effects such as rebound  next day sleepiness and cognitive impairment.  Older people should be careful with sleeping pills like Ambien.  Other side effects may include reflux, next-day memory impairment, dry mouth and dizziness.”1

For those among us who experience  occasional  insomnia, you may have already tried a plethora of sleeping aids.   The story above illustrates some of the dangers of the prescriptions on the market.  Drugs such as the benzodiazepines approved as sleep aids, estazolam (ProSom), flurazepam (Dalmane), and temazepam (Restoril) have serious side effects.  As with all these medications  daytime sleepiness, cognitive impairment, dizziness, unsteadiness, sleep-walking, sleep-driving, memory lapses, and hallucinations have all been reported as a result of sleeping pills. If you have only mild insomnia,  relying to heavily on sleeping pills can cause dependency and  if abused may worsen your sleeping problems. 

There are several non-prescription drugs sold over the counter for sleeplessness which contain the antihistamine diphenhydramine.   Brands such as  Benadryl, Nytol, Tylenol PM, and Sominex,  which block the action of acetylcholine (anticholinergic effect) and are used as a sedative because they causes drowsiness.  However, these may  also contribute to unsteadiness and urinary retention.  There’s also a fairly new drug out called zolpide, a sedative,  it’s a inexpensive generic version of the drug Ambien. Generally it’s not prescribed for more than 10 days and is usually taken intermittently as needed to avoid problems with addiction or habituation, loss of effectiveness, and rebound phenomena. “The most common side effects of zolpidem are drowsiness, dizziness, and a “drugged” feeling, which probably reflect the action of the drug. Other side effects include confusion, insomnia, euphoria, ataxia (balance problems), and visual changes.” 1

The difference between  drugs and taking an herbal medicinal are both the actions and side effects.  Addiction is not a concern with natural medicinals. 

Plants used in Chinese herbal medicine have been clinically tested  and studies throughout  Asia for the past 50 plus years.  Their usage goes back to 2nd century. One such medicinal  known to have a soothing  and calming effect on the body and promote sleep is  Spiny jujube or (zizyrus spinosae semen).  Spiny jujube has been well documented for use when occasional insomnia is an issue.  One study on rats showed spinosae significantly increased the rate of sleep onset and exhibited a synergistic effect with 5-HTP.2   “These results suggest that spiny jujube potentiated pentobarbital-induced sleep via a serotonergic mechanism.”  Translation, you sleep without being put into a drug induced state.  This herb and others are the answer to a peaceful nights sleep, without  all the side effects of  prescription or OTC drugs.

References:

1. http://www.mdidea.com/products/new/new029research.html

2.  Zolpidem   http://www.medicinenet.com/zolpidem/article.htm

3.  http://www.ncbi.nlm.nih.gov/sites/entrez

4.    http://www.ncbi.nlm.nih.gov/pubmed/16755056?ordinalpos=9&itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_DefaultReportPanel.Pubmed_RVDocSum

5. WANG LE, BAI YJ, SHI XR, CUI XY, CUI SY, ZHANG F, ZHANG QY, ZHAO YY, ZHANG YH. Pharmacol Biochem Behav 2008;90(3):399-403.  Department of Pharmacology, Peking University, School of Basic Medical Science, 38 Xueyuan Lu, Beijing 100083, China

6. http://www.mdidea.com/products/new/new029research.html

Secrets of the Supplement Industry Revealed

Secrets of the Supplement Industry Revealed

Nature Made Vitamins issued a NATIONWIDE RECALL on its gummy vitamins!

Chinese herbs

They issued the recall fearing Salmonella and/or Staphylococcus Aureus contamination.

Do you know what’s really in your pills and capsules?

Find out at this FREE webinar.

“How To Choose A Quality Supplement” 
I give you the insider secrets the supplement companies will never tell you!

Nothing is taboo – fillers, testing myths – synthetic vitamins.  I’m letting the cat out of the bag and it’s completely FREE!

Why You Want To Avoid Magnesium Stearate

Why You Want To Avoid Magnesium Stearate

Not all supplements are created equal!

U.S. adults surveyed in Dec. 2014 said “taking vitamins” was in their top five wellness habit plans for 2015.  Yet, many supplements have flowing agents which suppress your natural killer cells, a key component of your immune system.  As the vitamin and supplement industry grows into one of the fastest growing industries worldwide, it’s time for the big companies to come clean about the ADDITIVES in dietary supplements. (1)

Continue reading “Why You Want To Avoid Magnesium Stearate”

Healthy Smoothies

Quirky Habits Only Acupuncturists Do

Healthy Smoothies

What is this smoothie fruit doing on the stove, you ask?

Great question.  Let me explain.

As a Licensed Acupuncturists, I have to admit, I have developed some pretty quirky habits. Even after all these years, my family members still give odd stares when I do these things.

For example, I avoid ice water like the plague!

Once while attending a Chinese medicine conference in Austin, on a hot day, a group of us Acupuncturists sat down together to share lunch.  As the waiter arrived to pour freezing cold ice water into our glasses, each of us stopped the gentlemen and said, “Please, no ice!”.

Not the norm, right?

See, Acupuncturists spend a lot of time learning about the digestive system and cold foods and drinks are constricting to the body. Simply put, cold drinks hamper the digestive process. Our internal body temperature is hot by nature, and cooling it off suddenly with cold foods and cold drinks hampers digestion. By the third day of the conference we had trained the staff to bring room temperature water to our lunch table. However, they did give us odd stares as this practice seemed entirely nuts since the outside temperature was 90 degrees.

Besides reducing the cold foods we eat, Acupuncturists have a funny habit of looking at our tongues in a mirror whenever we have the opportunity. We do this because it is the only organ we can actually see (without surgical intervention).  The tongue can tell us a tremendous amount about what is going on inside our bodies. It can tell you if you body is deficient in some area, or excess in another. It can tell us whether we are digesting food well and tell us about various organ systems and even if we are overly stressed.

Another quirky habit I have, (which my family gets a total kick about teasing me about) is my morning smoothie. This reason is, I actually warm up the frozen fruit in a sauce pan rather than use it frozen. As I mentioned cold drinks and foods can damage the digestive system. In the morning, the first thing going into your body should be warm food or a warm drink. This helps jump start your digestive system.  Try it.  You will notice warm foods improve your metabolism and overall digestion. If you’re trying to lose weight, this is one of the most important things you can do to start your day.

Although I like experimenting with a variety of smoothie recipes this is one of my favorites.

Warm fruit in coconut milk (frozen blueberries, raspberries, mango, pineapple or any fruit of your choice)

3 Tbsp. Organic Kelp protein powder

1/3 banana

large handful of organic salad greens

Mix up in a strong blender and you good to go!

Drink at room temperature or even slightly warm.

Chinese herbs organic

How Long Can You Last? The Test of Time

Chinese herbs Tong Ren TongIn the business world when economic times get tough a business that weathers the storm is a true survivor. A standout,  that must have incredibly popular products that make people come back for more even when unemployment is high and people are unwilling to spend. A business that survives  must have proven itself worthy of providing  great products at a fair price. Products that people simply can’t do without.  When a business does this for 70  to 100 years  or more we are all impressed. The stamina, the fortitude and adaptability to survive for so many years  must mean this business has some incredible products which we all crave.  Ford Motor Company  and Kodak  come to mind, some of the oldest American businesses.

But what do you think about a business that has survived providing the same products for 341 years?  It is truly unheard of in America. We have only been an independent nation for 240 years and no single business has survived since revolutionary days.  Yet, a Chinese herb pharmacy called Tong Ren Tong is still in business after 341 continuous years. They still sell Chinese herbs, just as they did in the year 1669.  In fact, in Beijing they operate from the same location since 1702!

They are a household name in China, Hong Kong and much of Asia. They operate pharmacies, drug retailers and various joint ventures throughout 13 countries in  Asia. Wouldn’t you be a household name if you were 345 years old?   The picture above is me standing in front of their Hong Kong store. (No pictures were allowed inside)

 

Tong Ren Tang was the supplier of medicinal Chinese herbs to the royals of the Qing Dynasty, from 1669 until their collapse  1911. They have succeed in weathering the storms of Chinese government takeovers, communism and now globalization and prescription medications. Tong Ren has been  successful  for hundreds of years because Chinese herbs work, it’s as simple as that.   Chinese herbs worked 300 hundred years ago and they work today for all kinds of illnesses. Whether your buying ginseng or reishi mushrooms Tong Ren has the herbs and they know how to prescribe them for everything from the common cold to cancer. 

 

When you have incredibly popular products that work well, are needed by the masses and provide real value at a fair price your business will survive regardless of the economic times and government takeovers. Chinese herbs have proven to be that commodity. Chinese herbs are medicine that continues to heal people, even centuries after they were first introduced.  

 

libido-boosting-herbs

Predictions for the Monkey Year 2016

by Thailan When

“Let go or be dragged.” – Zen Proverb

The Chinese New Year is pon us, we can now take a moment to look at the year ahead. If you haven’t had a chance to do some visioning for 2016, it’s not too late. Here are some things to expect.

The Chinese New Year on February 8th begins the Year of the Fire Monkey. The Sheep of 2015 has been sheared and it’s time to grab a banana and go, go, go! You’ll need the extra potassium for stamina. The best way to navigate this year is to stay flexible, agile, and expect the unexpected. Best not to look down. Leap from moment to moment using your intuition while maintaining a playful sense of humor.

The bigger story for 2016 is it being a numerological 9-year. In numerology, the number nine holds the vibration of completion. Like volunteering at a homeless shelter (9 represents humanitarianism too), completion is no easy task and yet incredibly rewarding.

Completion inherently involves releasing.

Anything and everything that is no longer serving your highest and best interest (aka, your soul) has to go. It is time to end any thoughts, habits, beliefs, people, places, or things that are no longer worthy of moving forward with you into the new.

Happy New Year!

Be Healthy and Happy!

organic-Chinese-herbs

Happy Lunar New Year 2016

best Chinese herbs

Happy Lunar New Year.

The year of the Monkey is here and we love to celebrate with a sale.

Enjoy 15% OFF everything in our Chinese herb store for one week.

(ends 2/14/16)

At checkout use code: monkey16  (no caps)

Chinese herbs for sleep