Hormone Therapy and Breast Cancer – The Real Risk

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HT Hormone Therapy RisksThe largest study on on HRT has been completed.  One million British women participated and the results are no surprise.  Well, no surprise to many of us.  As a result of this study the British drug regulator has ordered doctors to now talk to their patients.  Yes, talk, something many doctors don't have time to do. 

British doc's have been ordered to appraise their patients of the risks of prolonged hormone therapy (HT), and they must do this annually.  This order came about because the study concluded women are twice as likely to develop breast cancer when taking combined HRT (Hormone-replacement therapy)1.

Millions of British women take HRT to alleviate menopause-associated hot flushes, sweating and mood swings. Around half take a combination of the hormones oestrogen and progestogen.

Over the past decade, some 20,000 extra cases of breast cancer in British women aged between 50 and 64 are attributable to HRT, the new study finds – three-quarters of those are linked to combination therapy. This risk is only associated with HRT taken for ten years or more – cancer incidence falls appreciably the less time a woman spends undergoing the therapy.

Breast cancer due to HRT has also been found to occurs earlier than previously thought.  After only two to three years of therapy. The risk after just one year is negligible, and five years after stopping HRT the risk returns to baseline.

The study also reveals that the risks associated with tablets, patches and implants are the same. "Now we can actually give women an evidence-based answer," says Julietta Patnick, director of cancer screening with the UK National Health Service.

If you are one of the millions of women trying to balance your quality-of-life benefits with the choice of using hormone therapy consider there are other alternatives which have been used in other cultures for centuries. Chinese herbs for menopause like Menopause Relief Herb Pack is one of those alternatives.   There is no risk of uterine cancer and NO increased risk of breast cancer.  Even bio-identical hormone therapy has risks.  We just don't know about them yet because it is so new. Do you really want to chance it?

There is an easier and safer solution. You can have quality of life during the

menopausal years. You can sleep through the night and have a day

without flashes.  

 

You owe it to yourself to do some research and try a natural safe alternative. 

 

References:

Beral, V. and the Million Women Study collaborators. Breast cancer and hormone replacement therapy in the Million Women Study. Lancet, 362, 419 – 427, (2003).

Hodis, H. N. et al. Hormone therapy and the progression of coronary-artery atherosclerosis in postmenopausal women. New England Journal of Medicine, 349, 535 – 545, (2003).

Peanut Allergies Suppresed With Chinese Herbs

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Would it not be incredible if there was a way to prevent peanut allergies in children or to reduce asthma in children?  I think everyone would agree this would be a worthwhile medical development, certainly news worthy.   Researchers have been studying Chinese herbs for years and are now able to prove that two specific herbs used in Traditional Chinese Medicine (TCM) can reduce the inflammation response that occurs with allergies. This is  especially important since food allergies and peanut allergies have been on the rise in children.

If I child goes into a anaphylaxtic shock as a result of a peanut allergy it is always a serious event.  A study recently done on two Chinese herbs; Rubia cordifolia (Qiancao) and Dianthus superbus (Qumai) has the potential to save lives.  Researchers at Mount Sinai Medical Center have studied how these herbal extracts can suppress IgE production and prevent peanut-induced anaphylaxis.

Study Results

"Rubia cordifolia and Dianthus superbus inhibited the in vitro IgE production by a human B-cell line in a dose-dependent manner and the in vivo IgE production in a murine model of peanut allergy without affecting peanut-specific-IgG1 levels. After challenge, all mice in the sham groups developed anaphylactic reactions and increased plasma histamine levels. The extract-treated mice demonstrated significantly reduced peanut-triggered anaphylactic reactions and plasma histamine levels."

"The extracts of Rubia cordifolia and Dianthus superbus inhibited the IgE production in vivo and in vitro as well as reduced anaphylactic reactions in peanut-allergic mice, suggesting potentials for allergy treatments."

 

Iván López-Expósito1,2, Alexandra Castillo1, Nan Yang1, Banghao Liang1 and Xiu-Min Li1*    Chinese Medicine 2011, 6:35 doi:10.1186/1749-8546-6-35    Published: 30 September 2011

 

 

Breast Cancer Linked to HRT Menopause Treatment

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Chinese herbs for menopause treatmentThe climb in breast cancer rates over the last two decades in the U.S. has been unprecedented.

Now Premarin and Preplus, artificial hormones used for menopause treatment are being blamed by thousands of women in both the U.S. and Canada.   A  Canadian Supreme Court has taken the first stem and certified a class-action lawsuit on behalf of women who contracted breast cancer after taking hormone replacement therapy also known as HRT.

The drugs in question, Premarin and Premplus were used by women to control hot flashes, night sweats and other symptoms of menopause.  The lawsuit alleges the makers of these drugs, Pfizer Pharmeceutical, failed to inform patients about research that demonstrates a link between hormone replacement therapy (HRT) and breast cancer, and even went so far as to hire ghostwriters to downplay those risks in medical journals.

Dianna Stanway of Sechelt, B.C., is the main plaintiff. She took Premarin for seven years, but stopped when she read news reports warning it could cause cancer. Two months after quitting, she was diagnosed with breast cancer.

“I never would have taken Premarin if I had been told of the risks. Fortunately, I won my battle with breast cancer. Not everyone is so lucky. I want my lawsuit to help all Canadian women, and their families, who have been harmed by this drug,” Stanway said in a news release issued by her law firm, Klein Lyons.

But the defendant in the lawsuit, pharmaceutical company Wyeth, which has since been purchased by Pfizer, says there’s no way to prove HRT gave Stanway cancer.

“It is widely accepted that science cannot determine what caused or contributed to any individual woman’s breast cancer except in rare circumstances where genetics play a role. Wyeth acted responsibly by conducting or supporting more than 180 studies on hormone therapy’s benefits and risks, and including science-based information in Premarin and Premplus’ labels that accurately communicate these benefits and risks to doctors and patients alike,” Pfizer said in a statement.

Pfizer has already used that argument successfully. A jury in Charleston, West Virginia, recently ruled in favour of the pharmaceutical giant, saying there wasn’t enough evidence to show HRT caused Leah Royce Hines’s breast cancer.

But Pfizer has also lost battles in the many lawsuits it has faced, and still faces, over HRT.

In 2009, Donna Scroggin of Arkansas, who developed breast cancer after taking HRT, won $29.5 million in a lawsuit against Wyeth.

The state of Nevada is currently involved in a lawsuit against Pfizer, alleging the company gave Nevada doctors deceptive information about the benefits of HRT.

“We look forward to bringing this case to trial. Many similar lawsuits have already been successfully tried to conclusion in the United States, resulting in repeated verdicts against the defendants,” said David Klein, Stanway’s lawyer.

Stanway’s lawsuit alleges the company tried to cover up the risks associated with HRT by hiring people to write positive articles for scientific journals, a practice also alleged in a 2010 investigation published in the Public Library of Science’s medical journal.

Adriane Fugh-Berman of Georgetown University in Washington, D.C., who was an expert witness in a U.S. lawsuit against Pfizer, told QMI Agency at the time that the company hired ghostwriters to pen articles to spin the benefits of HRT, and published them under the names of actual doctors.

Wyeth hired a company called DesignWrite to co-ordinate its communications strategy, said Fugh-Berman. DesignWrite recruited doctors to appear as authors, chose journals, and set about to “position the product appropriately to influence prescribers,” she said.

Wyeth dismissed the allegations.”This article completely — and conveniently — ignores the fact that the published manuscripts were subjected to rigorous peer review by outside experts on behalf of the medical journals that published them,” the company said at the time.

Internal Pfizer documents made public during litigation revealed DesignWrite created over 50 peer-reviewed articles and over 50 scientific abstracts and posters, journal supplements, internal white papers and slide kits between 1997 and 2003, Fugh-Berman said.

In 2002, the Women’s Health Initiative published a five-year study of 16,608 women ages 50 to 79, and concluded that HRT actually increases the risks of most of the things it claims to prevent, including heart disease, and greatly increases a woman’s chances of developing breast cancer.

Compared to women who received placebo treatment, women who used HRT saw a 41% increase in strokes, a 22% increase in cardiovascular disease, a 29% increase in heart attacks, a 26% increase in breast cancer, and double the likelihood of blood clots.

We hope more women will learn about herbal options for menopause treatment of hot flashes and night sweats.

Chinese herbs have been used for centuries to reduce menopause symptoms.

Alternative Medicine – Cures Not Band Aids

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Alternative medicine has come a long way since Patch Adams, MD. first challenged the medical status quo.  You may remember Robin Williams played Patch in the movie called "Patch Adams". 

Today, more than 30 years later, he is not the only one to pose the question, "What is a cure and what is a band aid?" Acupuncture, Chinese herbs, Chiropractic, Homeopathy, Massage therapy and other alternative medicine therapies are not yet fully covered by most insurance carriers in the U.S. but times are changing.  

These "Alternative Medicine" therapies are being used everyday by more and more Americans who are finding Acupuncture and Chinese herbs and other therapies are not just band aids.  Around the world, more advanced societies see the value of traditional  Chinese herbs and other healing modalities and depend on herbal remedies rather than artificial drugs.

Sometimes we need a band aid but more often, we what we really need is a cure.

Menopause Treatment Food Options

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natural menopause supplementsMenopause symptoms such as hot flashes, night sweats, irritability, brain fog and other symptoms seem to be considered the norm for women over the age of 50, yet this is not true for women around the globe. Researchers from the Department of Integrated Health at Westminster University polled 1,000 British women ages 45 to 55 and compared their answers to those of women from the U.S., Canada, Japan and China. The conclusion was that Japanese and Chinese women suffer the least amount of menopause symptoms. British women suffer the most and Americans are somewhere in between.
If you want to know how to turn down your body’s internal “thermostat” you are in the right place. Alternative medicine, including food therapy, is a viable option for managing menopause symptoms.

What causes this disparity between menopausal women in the East and West? In Japan, Malaysia, Hong Kong, Taiwan and China women do not generally seek medical attention for menopause symptoms.9 The reasons for these cultural differences are complex. Certainly diet and lifestyle choices play a key role. The question is why don’t women in these cultures need Hormone Replacement Therapies (HRT) or medical treatments the way that the majority of Western women do?

 

The last year has been a confusing time with medical flip-flops on the benefits and dangers of artificial hormones. I see more and more women who are giving up on trusting research produced by the health care establishment and looking to alternative medicine for answers.

 

Not only is it difficult to stay keep up with the latest menopause drug treatment information, but much too often this advice is influenced by drug companies or doctors who fail to disclose their ties to study outcomes. One truth every doctor knows is that medicines have risks. Medicines should be prescribed only when the benefits outweighs the risks, including the risks of side effects which may not show up until years later. Healthy diet and lifestyle therapies have no risks. Cooking with Chinese herbs and incorporating food therapy have been done for centuries and have absolutely no known risks.

 

This article is part two on the subject of alternative medicine for menopause. Part one (see it here) explained how Traditional Chinese Medicine (TCM) views menopause. TCM recognizes menopause as part of the natural aging process and is often termed Kidney Yin Deficiency. The manifestations of aging include gray hair, dryness and the end of menstruation — in other words, signs the kidney energy is waning.

TCM views the kidney energy as sustaining the metabolic process and decreases naturally as we age. When the balance of kidney yin and yang energy is “upset,” symptoms such as hot flashes and night sweats may appear. Throughout Asia it is Chinese herbs and food that are most commonly used to gently tonify the kidney energy and restore the balance between yin and yang. Acupuncture is also used to restore this balance and studies have proven its effectiveness.10 The role of herbal medicine was discussed in part one and I now want to address the roll diet plays in menopause.

 

It seems Asian cultures understand Hippocrates, the father of medicine’s credo, “Let food be thy medicine and medicine be thy food.” Asian cultures blend four important principals into every meal.

1.    Meals consist of varying food temperatures, i.e. peppers are a hot food, seaweed is cold and black beans are warm.

2.   A large variety of foods with five flavors are eaten in every meal. The five flavors are sour, sweet, pungent, bitter and salty.

3.   Organic (Non-GMO) freshly prepared soy products are eaten nearly every day.

4.   An old Chinese Proverb says, “He that takes medicine and neglects diet, wastes the skill of the physician.”
Food Temperatures
Since our goal here is to turn down the thermostat, let’s start the discussion with “cold” foods — or foods that cool us off. This is the same principle applied to eating watermelon on a hot summer day. Asian cultures use food temperatures to balance the body’s needs.

Cold herbs and foods simply cool you off. But the principal is best practiced in combination. Mixing cold foods and warm foods is best. Too much cold food inhibits digestion and may lead to diarrhea. A few of the best cold foods are: cucumber, diakon radish, mung bean, dandelion greens, cabbage, bok choy, cauliflower, celery, carrots and romaine lettuce. Eat a least two servings of these a day for your internal air conditioner to kick into action. Cold fruits include lemon, cantaloupe, grapefruit, mulberry, apples, pears, watermelon, apricots and persimmons.

 

Five Flavors
Incorporating the five flavors into your meals may be a new concept but is not all that difficult. There are several good books on this subject. One of my favorites is The Tao of Nutrition by Ni and McNease. Bitter foods will help the most for those suffering with menopause symptoms. They operate as an internal air conditioner, because bitter foods disperse heat. Examples of bitter foods include kale, green tea, watercress, turnips, asparagus and tangerine peel. Tangerine peel is used in Chinese herbal medicine and in TCM food therapy. Adding tangerine peel to meat or vegetables helps by promoting the circulation of stomach Qi, (energy) thereby improving digestion. Its bitter and acrid flavor not only helps digestion but relieves indigestion. Tangerine peel strengthens the stomach and works like a carminative to clear excess mucus. (More herbs for menopause here.)

 

Soy Foods
One interesting cultural advantage for menopausal women in Asia may be the amount of soy or tofu eaten daily. Soy is full of protein, rich in vitamins and enzymes. It’s an isoflavone, a class of phytoestrogen (plant derived compounds) with estrogenic activity.11 Soy has been part of the Asian diet for thousands of years. Unprocessed tofu is made fresh and sold in nearly every market. Soy tofu is eaten in small amounts daily from the time children are very young to the end of their lives.

But, the key here is the soy and tofu they eat is made from “unprocessed and non-gmo” soy beans. Sadly, this is increasingly difficult to find in American stores and nearly all American soy beans are derived from genetically modified organisms (GMO). Not a healthy choice to start with and unfortunately most of our tofu is manufactured through a highly refined process. For this reason, I would not consider soy tofu a healthy food in the U.S. right now.

Refined food products almost always lose their nutritional value after being heated to extreme temperatures. This process kills all of the nutrients and all of the important enzymes which the body needs to digest them. As a result, eating processed American soy tofu can give you terrible gas, bloating and indigestion and even worse, it’s becoming a common allergen. A small serving of soy a couple of times a week won’t harm you, but I recommend eating only fermented and non-GMO soy. Products such as miso, sprouted tofu, soy yogurt and tempeh are my first choice. A little organic soy sauce is also ok . If you can be certain your tofu is organic and unprocessed I would consider it a healthy choice.

 

Changing the way you look at food according to temperature and taste takes some time. Maybe this is a new concept for you and maybe you’ve never seen some of the foods listed above. Although you may not choose to eat everything on this list, you can certainly eat some.

 

Tapping into your body’s internal thermostat doesn’t work exactly likethe thermostat on your wall. So, be patient. Be consistent with dietary changes and enjoy the food you eat. Find some recipes you like and bring variety to your diet every day. Incorporate the five flavors of salty, bitter, sour, pungent and sweet into your lifestyle. Chinese medicine uses food therapy full of phytochemicals, vitamins and nutrients to restore vibrant health and balance to the entire person. This therapy has been adopted for thousands of years without any side effects.

What part of your diet will you change to help your menopause symptoms?

 

References:

1. Women of UK study http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2233879/

2. Lock M. Menopause in Japanese women. Womens Health Iss. 1995;274(16):12-65.

3. Kagawa-Singer M., Kim S., Wu K., Adler S.R., Kawanishi Y., Wongvipat N. Comparison of the menopause and midlife transition between Japanese American and European American women. Med Anthropol Q. 2002;16(1):64-91.

4. Haines C.J., Rong L., Chung T.K.H., Leung D.H.Y. The perception of the menopause and the climacteric among women in Hong-Kong and Southern China. Prev Med. 1995;24(3):245-248. [PubMed]

5. Lam P.M., Leung T.N., Haines C., Chung T.K.H. Climacteric symptoms and knowledge about hormone replacement therapy among Hong Kong Chinese women aged 40-60 years. Maturitas. 2003;45(2):99-107. [PubMed]

6. Chen Y.L.D., Voda A.M., Mansfield P.K. Chinese midlife women’s perceptions and attitudes about menopause. Menopause. 1998;5(1):28-34. [PubMed]

7. Tsao L.I., Chang W.Y., Hung L.L., Chang S.H., Chou P.C. Perimenopausal knowledge of mid-life women in northern Taiwan. J Clin Nurs. 2004;13(5):627-635. [PubMed]
8. Ismael N.N. A study on the menopause in Malaysia. Maturitas. 1994;19(3):205-209. [PubMed]

9. Chim H., Tan B.H.I., Ang C.C., Chew E.M.D., Chong Y.S., Saw S.M. The prevalence of menopausal symptoms in a community in Singapore. Maturitas. 2002;41(4):275-282. [PubMed]

10. Acupuncture for Menopause hot flashes and http://www.ncbi.nlm.nih.gov/pubmed/20060667

11. Linus Pauling Institute at Oregon State University http://lpi.oregonstate.edu/infocenter/phytochemicals/soyiso/

Menopause Hormone Therapy and Breast Cancer Concealed

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Supreme Court Says Wyeth Must Pay $60 Million Prempro Verdict

Wyeth failed to conduct appropriate studies on breast cancer and concealed material facts about its products' safety (p. 35)

– The warnings provided by Wyeth were misleading and “reassuring.” (p. 39)

– Internal Wyeth documents showed that Wyeth responded to studies suggesting a possible breast cancer risk by downplaying the risk through public relations campaigns and its sales representatives' interactions with physicians. pg. 8

–  Wyeth engaged in extensive ghost-writing of scientific articles in order to influence prescribing physicians.  Published under independent doctors' names, at least 51 ghostwritten medical articles touted the benefits of hormone replacement therapy while minimizing the breast cancer risk. (p. 11)

– Wyeth implemented a policy to dismiss scientific studies that showed any link between breast cancer and hormone therapy drugs and to distract the public and medical professionals from the information. (p. 40)

–  Substantial evidence was introduced that Wyeth acted with malice, conduct that supports a punitive damage award. (p. 41)

 

Dedicated to all the women who have died of breast cancer and to those who have fought cancer and those who unknowingly trusted their doctors menopause treatment suggestions and were told HRT was safe. Now we know good doctors were lied to by pharmaceutical companies like Wyeth.

Source: Nevada Supreme Court      http://www.nevadajudiciary.us/index.php/oralarguments/720-wyeth-vs-rowatt

Pfizer Owes $58 Million to Women With Breast Cancer

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Breast Cancer awareness is an important part of breast cancer prevention“Wyeth refused to accept responsibility for what it did to these brave women,”  Zoe Littlepage,  a lawyer for Rowatt, Scofield and Forrester, said in an e-mailed statement. “Wyeth can’t hide any more. These women will finally see justice.”

The worlds largest drugmaker, Pfizer, has been denied an appeal by the U.S. Supreme Court for it’s drugs Premarin and Provera, both still on the market.   The Nevada Supreme Court  concluded jurors properly held Pfizer’s Wyeth responsible for hiding the breast-cancer risks of Premarin and Prempro in 2007.

Pfizer has been punished for creating an atmosphere of false promises and hiding the evidence that showed significant risks factors for breast cancer for women taking Premarin and Provera.

Annual sales of Wyeth’s Hormone Replacement Therapy for menopause symptoms exceeded $2 billion before a 2002 study, sponsored by the U.S. National Institutes of Health, suggested that women using the medicines had a 24 percent higher risk of breast cancer.

Until 1995, many patients combined Premarin, Wyeth’s estrogen-based drug, with progestin-laden Provera, made by Pfizer’s Pharmacia & Upjohn unit. Wyeth then combined the two hormones in Prempro. The drugs are still on the market.

If you are taking these drugs consider a natural herbal alternative to HRT, Hormone Replacement Therapy that has withstood the test of time.

Flax Out – Chinese Herbs In For Hot Flashes

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hot flashes gone with Chinese herbsWe understand women are looking for natural products for as menopause treatment options.  Unfortunately,  flax seeds do not significantly lessen hot flashes according a study done at the Mayo Clinic and reported today in the American Society of Clinical Oncology conference in Chicago.

Researchers enrolled 178 women who had at least 28 hot flashes per week.  About half were breast cancer survivors.  

The women were given snack bars with or without flax seed to eat once a day. After six weeks, only a third of each group reported 50 percent fewer hot flashes, and all reported more bloating, diarrhea and nausea.”This we suspect was due to the fiber content in the bars,” According to Dr. Sandhya Pruthi of the Mayo Clinic in Minneapolis.

If flax seeds don’t help hot flashes what does help? Chinese herbs have been used for over two thousand years successfully throughout Asia and help women naturally go through the change in life without severe hot flashes and night sweats.  

Chinese herbs such as Rehamniae, Discorea, Horny Goat Weed, Moutan and others have a long history of helping women balance their energy and bring their bodies back to homeostasis.  Herbal medical products for the treatment of menopausal symptoms have been studied and used continuously throughout Asia. Most American’s are familiar with a few Chinese herbs such as Ginseng, Dang Gui and Ginger.  Yet, hundreds of herbs have been  time tested and are safe and effective. These Chinese herbs may be new to the Western woman for menopause treatment, but Asian women have known the power in natural herbs by being raised in a culture which accepts and treasures their history, culture and learned knowledge that has been pasted down through generations.  

For more information on Chinese herbs for menopause hot flashes click here.

You may also be interested in this blog post: A Natural Alternative to Hormones and Hot Flashes.

Concern about Canned Food and Breast Cancer Risks

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Prevent Breast cancer with Chinese herbsWe are telling canned food manufacturers to stop using BPA's.  We want this toxic chemical Bisphenol A, out of food.

More than 15,000 people so far have asked Campbell Soup Co., Del Monte Foods and General Mills (maker of Progresso, Cascadian Farm and Muir Glen) a simple question: What are they doing to get BPA out of their food packaging and out of our bodies?

Here's what the companies that wrote us back to you had to say:

"Muir Glen continues to believe BPA is safe. However, we know that some of our consumers have wanted us to pursue alternatives" –General Mills

"Scientific and governmental bodies worldwide have examined the science many times and have concluded that the weight of evidence supports the safety of BPA" –Progresso Soup

This sounds more like corporate talking points instead of concern for the health and well being of consumers.

More than 200 scientific studies have shown that there is reason for concern about BPA, which is plenty to convince these "consumers" that it doesn't belong in food. But are these companies really taking our concerns seriously? It sure doesn't sound like it.  BPA's are endocrine disrupting chemicals.  What this means is they effect your hormone levels.  When hormone levels are disrupted over long periods of time, i.e. estrogen dominance can result in excessive PMS, extreme menstrual cramps, dysmenorrhea and high estrogen levels can feed cancer cells. 

We're keeping up the pressure on these companies to move quickly and safely to replace BPA in their products.

Canada has already banned the product and other countries are about to follow.

With your help we can make a difference. 

Tell the food manufacturers you have stopped buying canned food and ask your friends and family to take action.  Start today!

As Margaret Mead so appropriately said:   "A small group of thoughtful people could change the world. Indeed, it's the only thing that ever has".

For more information on the studies associated with BPA's and breast cancer please check  the Breast Cancer Fund website.

Breastcancerfund.org

BreastCancerFund.org

Is Your Menopause a Hormonal Nightmare?

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Ever heard of bed time aerobics? It’s a night class nobody would purposely sign up for, but you just may have experienced it.

It goes something like this.  “I fall asleep comfortably wrapped in my comforter in my flannel PJ’s when it’s cold.  After a few hours I shed the top comforter layer.  Then I’m down to the sheet which eventually gets soaked in sweat.  At this point the chills set in and I’m back to pulling up the comforter, shedding the PJ’s for a dry cotton t-shirt and then the process starts again.”

If you are in the peri-menopausal or menopause years you know it as “night sweats”.

There is also the day time version which most women know as “hot flashes”.  Western medicine says this is all caused by the hypothalamus that gets confused by fluctuating estrogen levels and sends the message for blood vessels to dilate to heat you up, and then release sweat to cool you down.

Night sweats can go on for years and interrupted sleep can lead to a host of other health problems.  In Traditional Chinese Medicine (TCM), night sweats and hot flashes are due to an imbalance in the yin and yang energies in the body. As we age, everyone, males and females become deficient in both yin and yang.  Night time is yin time, and when a person is yin deficient, the symptoms tend to manifest at the height of yin (night) time.  Night sweats are considered very debilitating in Chinese medicine because sweat is considered a fluid of the heart. Therefore, sweating at night while sleeping (not exercising) can also be accompanied by heart palpitations, insomnia, fatigue and paleness,

The appropriate treatment is to boost the yin and the yang with foods and Chinese herbs. 

Asian women experience much fewer hot flashes and night sweats and very few of them are ever put on hormone replacement therapy.  Interestingly, only about 10% of Asian women experience noticeable menopausal symptoms, compared with 75% of the women in the United States.

The use of food as medicine is a basic idea in Asian culture, and a fundamental principle in Traditional Chinese Medicine (TCM). Herbs are commonly used in Asian cooking to help supplement the yin energy as people age.  Chinese herbs are made into teas and commonly served as a daily drink to supplement health concerns  often before symptoms get seriously out of control.  This early “preventative” approach helps many women avoid the dreaded night time aerobics we commonly see in the U.S. population.  Our Menopause Relief Herb Pac will boost both your yin and yang energy to reset your body’s natural thermostat and eliminate the night sweats and hot flashes in just a few short weeks, guaranteed.

A Natural Alternative To Hormones and Hot Flashes

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Natural Menopause treatments I was so thoroughly impressed with Carolyn's article below I had to re-post it.  If you're one of the millions that suffer from menopausal hot flashes and night sweats you should know there is a natural solution.  Traditional Chinese Medicine has been using combinations of herbs, (herbal formulas) for over one thousand continuous years successfully.   Our Menopause Relief Herb Pac  is based on  one of these formulas.  Written originally in 1113 AD, it's the synergy of the herbs working together that makes the difference.  The 12 herbs in our Menopause Relief gently restore your body's natural "thermostat".  The tea taste delicious and results are guaranteed.  There is a better, safer answer for menopause symptoms than HRT  and Traditional Chinese Medicine (TCM) has embraced it for centuries.  Just because you live in the West does not mean you can't experience the healing power from the East.  We didn't recreate the wheel here, we just repackaged it for you.  Now for the Nag!

By:  The Ethical Nag – Carolyn Thomas

How is it possible that half of all gynecologists are still prescribing hormone replacement therapy to their patients for uses that are clearly unsupported by evidence – despite the alarming warnings of the largest randomized, placebo-controlled trial of HRT ever performed?

This reality is “curious”, according to Dr. Adriane Fugh-Berman at Georgetown University Medical Center, in a new study* examining 340 medical journal articles about HRT. Her research was published yesterday in the journal, Public Library of Science Medicine.

But even more curious are her findings that the majority of the doctors who have written pro-HRT papers for medical journals have been funded by the very drug companies that manufacture hormone replacement drugs.

These companies were financially hurt by 2002 results of the massive Women’s Health Initiative study, which meant an almost immediate catastrophic loss of sales revenue for manufacturers of all HRT drugs. Prescriptions dropped by 80% – a major blow to companies like Wyeth Pharmaceuticals, whose HRT drugs Prempro and Premarin had earned the company over $2 billion just one year earlier.

Dr. Fugh-Berman now explains how pharmaceutical companies may have successfully begun to address and even reverse this loss of income by attempting to influence what doctors are learning about HRT since the WHI findings went public:

“The pharmaceutical industry has supported publication of articles in medical journals for marketing purposes. For example, of the 10 journal authors we studied who had written 4-6 articles each:

* eight were found to have declared payment for speaking or consulting on behalf of menopausal hormone manufacturers or for research support
* seven of these eight were speakers or consultants for the drug company

In addition:

* 30 of 32 medical journal articles (90%) evaluated as promoting HRT were authored by those with financial conflicts of interest
* journal articles promoting the use of HRT were almost two and a half times more likely to have been authored by authors with financial conflicts of interest as by authors without conflicts of interest
* in articles from three authors with financial conflicts of interest, some of the same text was repeated word-for-word in different medical journal articles

We know that physicians read medical journals, and Dr. Berman reminds us that about half of gynecologists still continue to distrust the results of WHI while prescribing HRT for uses that are not supported by evidence.

She reported that common themes in journal articles, editorials and letters that were identified as “promotional” included:

* attacks on the methodology of the WHI
* arguments that clinical trial results should not guide treatment for individuals
* arguments that observational studies are as good as or better than randomized clinical trials for guiding clinical decisions.
* arguments implying that the risks associated with hormone therapy have been exaggerated and that the benefits of hormone therapy have been or will be proven.

WHI, a major independent 15-year research program begun in 1991, reported that the demonstrated risks of HRT outweighed benefits in asymptomatic women. Risks were so clearly demonstrated that the HRT study was stopped early. These findings on the use of estrogen-progestin and estrogen-only HRT drugs were alarming, according to Dr. Fugh-Berman’s team:

“Both therapies increased the risk of stroke, deep vein thrombosis, dementia, and incontinence; estrogen-progestin therapy also increased rates of breast cancer.

“Neither therapy reduced cardiovascular risk, and neither markedly benefited health-related quality of life measures.”

A follow-up study by the Canadian Cancer Society found there was a significant decrease of 10% in the rate of new breast cancers among post-menopausal women between 2002 and 2004 — coinciding with a huge drop in the use of HRT after the WHI study was published.

But the WHI results were no surprise to many women’s health organizations, according to Kathleen O’Grady of the Canadian Women’s Health Network:

“We have been following the questionable methods used to promote the prescription of HRT to healthy midlife women. Short-term use of HRT has been documented in a variety of studies as a useful treatment for alleviating the temporary symptoms associated with the onset of menopause, such as hot flashes, night sweats and vaginal dryness. However, long-term use of HRT (more than 5 years), and the practice of prescribing HRT to healthy women—those not experiencing severe menopausal symptoms—is another matter.

“The WHI results are only the latest in a long series of studies demonstrating that longterm use of HRT should be considered only with extreme caution.”

If you’re like me, and you question even the term “hormone replacement therapy” – which somehow implies that, when diagnosed with the medicalized “disease” of menopause, our hormones need “replacing” in the first place – you’ll be interested in reading Dr. Fugh-Berman’s paper in the Public Library of Science Medicine. Or learn more on the Women’s Health Initiative FAQs page.

*Fugh-Berman A, McDonald CP, Bell AM, Bethards EC, Scialli AR (2011) Promotional Tone in Reviews of Menopausal Hormone Therapy After the Women’s Health Initiative: An Analysis of Published Articles. PLoS Med 8(3): e1000425. doi:10.1371/journal.pmed.1000425

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Menopause Treatments and Hormone Tips

Posted by Cathy on

Chinese herbal remedies for menopauseIt is possible to live through the menopausal years without suffering from hot flashes, mood swings, night sweats and other symptoms.  Consider these  menopause treatment options,  when you are looking for a solution.

What was once standard therapy, Hormone Replacement Therapy, (HRT) has been proven much too risky because of the increased risk of breast cancer and heart disease.  Now what’s a women to do?

Today Bio-Identical Hormone Replacement Therapy, (BHRT) seems to be coming more accepted. The difference is hormones in BHRT are derived from plants such as soy and yams rather than from the urine of pregnant horses.  

But is taking unopposed estrogen a good idea?  Our bodies normally maintain a delicate balance of hormones to keep it functioning optimally at any age.  Today we have xeno-estrogens in our water, our cosmetics, our food and even on cash register receipts.  So how do we know when our bodies have too much or not enough hormones??  As our livers work overtime to process all this estrogen, is adding more really such a good idea?

Some doctors are speaking out on this subject, warning that unless estrogen is balanced with progesterone, women could be putting themselves at risks..”To say it’s bio-identical doesn’t mean it’s safe,” Dr. Richard Boroditsky, a professor at the University of Manitoba’s department of obstetrics, gynecology and reproductive sciences. To avoid the risk of uterine cancer most women taking estrogen also need to take progesterone, he says. While most bio-identical therapies use progesterone creams, Dr. Boroditsky says women can’t be sure of the levels of hormones they’re absorbing. “We’ve known this for years – that if woman takes un-opposed estrogen, she increases her risk eight to 10 times over the normal chances of developing cancer of the uterus,” he says.

When you are looking for an answer carrying non of these risks, check into Eastern Medicine alternatives such as Chinese herbs and Menopause Relief Herb Pac.   These types of herbal remedies have been used for centuries safely and without side-effects.  The herbs we use do not mimic estrogen nor are they xeno-estrogens rather they gently reduce your body temperature by supporting adrenal function and nourish the dryness which occurs from the excessive heat.  In Eastern medicine the classic herbal formula called Zhi Bai Di Huang Wan or Anemarrhena, Phellodendron, and Rehmannia  cools the blood and nourishes the yin fluids. 

At Pac Herbs we strive to bring herbal remedies to women who want a safe and effective answer to the uncomfortable symptoms that can accompany menopause and peri-menopause.  Give our Menopause Relief herb tea a test run, you’ll see a noticeable reduction in symptoms with the first box of tea.  It taste delicious while fueling your body with the natural nutrients it needs to support your adrenal glands as you gradually adjust to reduced hormone levels. Menopause is a natural body function which arrives as we age and all bodies need a little support to manage the change. Herbs are a gentler, kinder, time tested method of supporting this natural change.