It really doesn't matter what your age, goji berries are a healthy food for everyone. But, if you are over 65, goji's could be extremely beneficial by enhancing your immune system, according to a recent study.
Goji berries are also know as Wolf berries and they taste great and are such an easy snacking food or drink, how can anyone ignore them today?
A new study done by Nestle and some scientists in China decided to test out a milk based formulation of goji berries. They studied healthy Chinese people age 65 to 70 and gave them a "lacto-wolfberry" supplement to improve their immune system. The same group was also given a seasonal influenza vaccine. The study was recently published in the scientific journal called Rejuvenation Research.
The results showed that while all the participants had increased levels of influenza-specific antibodies after being vaccinated, those who had consumed lacto-wolfberry had a higher increase in antibodies than those in the control group. This means that the people who had consumed lacto-wolfberry could fight infection better and their immune system was working better. “People’s natural ability to fight infection often declines as they age, as does their capacity to develop effective vaccine response,” says Dr Karine Vidal, the scientist from the Nestle Research Center in Switzerland who led the study.
Goji berries have become popular in the U.S. and throughout Europe in the last few years. The small red berries have been eaten and used in Chinese herbal medicine in Asian cultures for centuries. Today research has established high antioxidant properties and energy enhancing properties in these small little red fruits. We add goji berries to our Energy Booster Herb Pack for exactly this reason. They also help make our Energy Booster taste great! Try some today! Not only will you feel the nice energy boost, but you will also be enjoying several immune boosting herbs including ginseng.